GET Fit! ~ A Spiritual WorkOut For The Soul…….. YES! “I AM Worthy Of The Best In Life”.

GETFit Nation ~ Work It Out Wednesday

WELCOME Back To……….Wednesday’s Work Out

Peace, Love, and Fitness…

As we go on this fitness journey to engage out minds, bodies, and spirits to become masters of our physical bodies, in order to work through the confies of this life, we work out to become FREE in our thinking… which enables us to become limitless within our bodies… which ultimately submits to our spirit as it is leading us in the direction of discipline and empowerment.

In our last (GETFit) post we exploded on the 30-Day Squat Challenge and we are now more than halfway through. It has been a heck of a ride but well worth the endurance, stronger legs, and firmer but cushy tush… LOL…

So here are some great examples of various work outs that can be done in small amouts of time through the week. The images are from a FREE mobile app called “Workout Trainer” or you can find them on Skimble.com. We actually paid for the year subscription and it was only $50. I feel like we have our very own personal gym at home with no more hefty gym fees. For this price we would only have paid for about 2 months at Lifetime or LA Fitness for a individual plan, NOT the family plan. That is why this app goes so hard. I can workout… with MEL and the boys can chime in too… with no extra fees… So if you want to join us… this is where you can find us… Getting our workout on…

I actually just finished the workout above on my Google Nexus 4. It was awesome! All the while listening to Pandora and bussin a sweat. I even had two little motivators. “BIG Thanks” to my sons RaMel 5 and Logan 3. It is a part of a 4-week program call 6 Pack Toned Abs…

Here is a screen shot of the program… I know it will challenge you and push you to the limits… If you don’t believe me… try it for yourself and then come back and leave us a comment…

Abs…Abs… And more Abs…

But After I am done with this one… I plan to add the workout below to my schedule… Oh… surly after the 30-Day Squat Challenge is over of course… That would be redunclous to take on both at the same time… I wouldn’t be able to sit down…

Mind you there are workouts here for just about anyone. So there is no need to wish or hope you that you could GETFit… YOU CAN! All you have to do is make fitness a priority. Then you can GETFit and Stay Fit. You never know… it just might save or increase you life span.

Remember good health is a choice. We choose it by eating healthy foods, getting proper exercise, and even adequate rest. It does not take much to interrupt it these days, especially with a busy lifestyle… So make the choice today to be healthy, GETFit and Stay Fit!

***We are no more than a team of art loving, Generation-X Hippie type, home-birthing, homeschooling, healthy, traveling homebodies… That works hard to keep our families close and connected to creativity and love… Oh… and we dabble in the business of Network Marketing as part-time affiliates of a team of FREEDOM Artists at Empower Network and GVO.

So if you think what we do is interesting, then SUBSCRIBE HERE.

P.S. Follow us on Twitter @GetTeamLove3000 to receive your link to our next post Throwback Thursday… Where we will revisit some awesome archive blogs in spirit, in truth, in love… Our main focus for these posts is to inspire 3000 + individuals that are getting on tract or needing accountability partners to  stay on track to maintaining their optimum self concept with, The GET 3000 Crew.

~ GET3000

GETFit Nation ~ Work It Out Wednesday

WELCOME Back To……….Wednesday’s Work Out

Peace, Love, and Fitness…

As we go on this fitness journey to engage out minds, bodies, and spirits to become masters of our physical bodies, in order to work through the confies of this life, we work out to become FREE in our thinking… which enables us to become limitless within our bodies… which ultimately submits to our spirit as it is leading us in the direction of discipline and empowerment.

In our last (GETFit) post we exploded on the 30-Day Squat Challenge and we are now more than halfway through. It has been a heck of a ride but well worth the endurance, stronger legs, and firmer but cushy tush… LOL…

So here are some great examples of various work outs that can be done in small amouts of time through the week. The images are from a FREE mobile app called “Workout Trainer” or you can find them on Skimble.com. We actually paid for the year subscription and it was only $50. I feel like we have our very own personal gym at home with no more hefty gym fees. For this price we would only have paid for about 2 months at Lifetime or LA Fitness for a individual plan, NOT the family plan. That is why this app goes so hard. I can workout… with MEL and the boys can chime in too… with no extra fees… So if you want to join us… this is where you can find us… Getting our workout on…

I actually just finished the workout above on my Google Nexus 4. It was awesome! All the while listening to Pandora and bussin a sweat. I even had two little motivators. “BIG Thanks” to my sons RaMel 5 and Logan 3. It is a part of a 4-week program call 6 Pack Toned Abs…

Here is a screen shot of the program… I know it will challenge you and push you to the limits… If you don’t believe me… try it for yourself and then come back and leave us a comment…

Abs…Abs… And more Abs…

But After I am done with this one… I plan to add the workout below to my schedule… Oh… surly after the 30-Day Squat Challenge is over of course… That would be redunclous to take on both at the same time… I wouldn’t be able to sit down…

Mind you there are workouts here for just about anyone. So there is no need to wish or hope you that you could GETFit… YOU CAN! All you have to do is make fitness a priority. Then you can GETFit and Stay Fit. You never know… it just might save or increase you life span.

Remember good health is a choice. We choose it by eating healthy foods, getting proper exercise, and even adequate rest. It does not take much to interrupt it these days, especially with a busy lifestyle… So make the choice today to be healthy, GETFit and Stay Fit!

***We are no more than a team of art loving, Generation-X Hippie type, home-birthing, homeschooling, healthy, traveling homebodies… That works hard to keep our families close and connected to creativity and love… Oh… and we dabble in the business of Network Marketing as part-time affiliates of a team of FREEDOM Artists at Empower Network and GVO.

So if you think what we do is interesting, then SUBSCRIBE HERE.

P.S. Follow us on Twitter @GetTeamLove3000 to receive your link to our next post Throwback Thursday… Where we will revisit some awesome archive blogs in spirit, in truth, in love… Our main focus for these posts is to inspire 3000 + individuals that are getting on tract or needing accountability partners to  stay on track to maintaining their optimum self concept with, The GET 3000 Crew.

~ GET3000

GETFit Nation ~ Work It Out Wednesday

WELCOME Back To……….Wednesday’s Work Out

Peace, Love, and Fitness…

As we go on this fitness journey to engage out minds, bodies, and spirits to become masters of our physical bodies, in order to work through the confies of this life, we work out to become FREE in our thinking… which enables us to become limitless within our bodies… which ultimately submits to our spirit as it is leading us in the direction of discipline and empowerment.

In our last (GETFit) post we exploded on the 30-Day Squat Challenge and we are now more than halfway through. It has been a heck of a ride but well worth the endurance, stronger legs, and firmer but cushy tush… LOL…

So here are some great examples of various work outs that can be done in small amouts of time through the week. The images are from a FREE mobile app called “Workout Trainer” or you can find them on Skimble.com. We actually paid for the year subscription and it was only $50. I feel like we have our very own personal gym at home with no more hefty gym fees. For this price we would only have paid for about 2 months at Lifetime or LA Fitness for a individual plan, NOT the family plan. That is why this app goes so hard. I can workout… with MEL and the boys can chime in too… with no extra fees… So if you want to join us… this is where you can find us… Getting our workout on…

I actually just finished the workout above on my Google Nexus 4. It was awesome! All the while listening to Pandora and bussin a sweat. I even had two little motivators. “BIG Thanks” to my sons RaMel 5 and Logan 3. It is a part of a 4-week program call 6 Pack Toned Abs…

Here is a screen shot of the program… I know it will challenge you and push you to the limits… If you don’t believe me… try it for yourself and then come back and leave us a comment…

Abs…Abs… And more Abs…

But After I am done with this one… I plan to add the workout below to my schedule… Oh… surly after the 30-Day Squat Challenge is over of course… That would be redunclous to take on both at the same time… I wouldn’t be able to sit down…

Mind you there are workouts here for just about anyone. So there is no need to wish or hope you that you could GETFit… YOU CAN! All you have to do is make fitness a priority. Then you can GETFit and Stay Fit. You never know… it just might save or increase you life span.

Remember good health is a choice. We choose it by eating healthy foods, getting proper exercise, and even adequate rest. It does not take much to interrupt it these days, especially with a busy lifestyle… So make the choice today to be healthy, GETFit and Stay Fit!

***We are no more than a team of art loving, Generation-X Hippie type, home-birthing, homeschooling, healthy, traveling homebodies… That works hard to keep our families close and connected to creativity and love… Oh… and we dabble in the business of Network Marketing as part-time affiliates of a team of FREEDOM Artists at Empower Network and GVO.

So if you think what we do is interesting, then SUBSCRIBE HERE.

P.S. Follow us on Twitter @GetTeamLove3000 to receive your link to our next post Throwback Thursday… Where we will revisit some awesome archive blogs in spirit, in truth, in love… Our main focus for these posts is to inspire 3000 + individuals that are getting on tract or needing accountability partners to  stay on track to maintaining their optimum self concept with, The GET 3000 Crew.

~ GET3000

GETFit Nation ~ Work It Out Wednesday

WELCOME Back To……….Wednesday’s Work Out

Peace, Love, and Fitness…

As we go on this fitness journey to engage out minds, bodies, and spirits to become masters of our physical bodies, in order to work through the confies of this life, we work out to become FREE in our thinking… which enables us to become limitless within our bodies… which ultimately submits to our spirit as it is leading us in the direction of discipline and empowerment.

In our last (GETFit) post we exploded on the 30-Day Squat Challenge and we are now more than halfway through. It has been a heck of a ride but well worth the endurance, stronger legs, and firmer but cushy tush… LOL…

So here are some great examples of various work outs that can be done in small amouts of time through the week. The images are from a FREE mobile app called “Workout Trainer” or you can find them on Skimble.com. We actually paid for the year subscription and it was only $50. I feel like we have our very own personal gym at home with no more hefty gym fees. For this price we would only have paid for about 2 months at Lifetime or LA Fitness for a individual plan, NOT the family plan. That is why this app goes so hard. I can workout… with MEL and the boys can chime in too… with no extra fees… So if you want to join us… this is where you can find us… Getting our workout on…

I actually just finished the workout above on my Google Nexus 4. It was awesome! All the while listening to Pandora and bussin a sweat. I even had two little motivators. “BIG Thanks” to my sons RaMel 5 and Logan 3. It is a part of a 4-week program call 6 Pack Toned Abs…

Here is a screen shot of the program… I know it will challenge you and push you to the limits… If you don’t believe me… try it for yourself and then come back and leave us a comment…

Abs…Abs… And more Abs…

But After I am done with this one… I plan to add the workout below to my schedule… Oh… surly after the 30-Day Squat Challenge is over of course… That would be redunclous to take on both at the same time… I wouldn’t be able to sit down…

Mind you there are workouts here for just about anyone. So there is no need to wish or hope you that you could GETFit… YOU CAN! All you have to do is make fitness a priority. Then you can GETFit and Stay Fit. You never know… it just might save or increase you life span.

Remember good health is a choice. We choose it by eating healthy foods, getting proper exercise, and even adequate rest. It does not take much to interrupt it these days, especially with a busy lifestyle… So make the choice today to be healthy, GETFit and Stay Fit!

***We are no more than a team of art loving, Generation-X Hippie type, home-birthing, homeschooling, healthy, traveling homebodies… That works hard to keep our families close and connected to creativity and love… Oh… and we dabble in the business of Network Marketing as part-time affiliates of a team of FREEDOM Artists at Empower Network and GVO.

So if you think what we do is interesting, then SUBSCRIBE HERE.

P.S. Follow us on Twitter @GetTeamLove3000 to receive your link to our next post Throwback Thursday… Where we will revisit some awesome archive blogs in spirit, in truth, in love… Our main focus for these posts is to inspire 3000 + individuals that are getting on tract or needing accountability partners to  stay on track to maintaining their optimum self concept with, The GET 3000 Crew.

~ GET3000